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Functional Yoga
1 visit free
From $5 per visit with Child/Teen Yoga Drop-in pass
Purchase required to enroll
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FREE First Visit
1 visit free
•
regularly $15
•
Welcome to Yoga Elements! Your first class is free - please let us know if you have any questions. (The pass is applicable to any of our regularly scheduled yoga classes.) |
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Mobility and strength are important aspects of our wellness program for optimal function and ease of movement in our daily life.
This class will integrate gentle flow, strength, therapy ball rolling, stretching and sound to bring balance for health and well-being of your body, mind and soul.
Suitable for all levels of experience, this is a great compliment to your other activities.
Deb Sommerhalder bring a wealth of experience!
Certified Yoga Teacher (CYT)
Certified Pilates Teacher (CPT)
Certified Peter Hess Sound Massage Practitioner & Sound Massage for Cancer
Certified Sound Journey Practitioner
Certified The Roll Model Method
Certified Pilates Teacher (CPT)
Certified Peter Hess Sound Massage Practitioner & Sound Massage for Cancer
Certified Sound Journey Practitioner
Certified The Roll Model Method
Yoga has been a big part of Deb's Life for over 25 years, with training and experience in modalities for the body, mind and soul. She teaches with compassion, inviting her students to use their intuition and explore their practice at their own pace. Deb's passion for music and sound led ther to become a Peter Hess Sound Massage Practitioner and sound journey guide. Through breath, movement, meditation and sound, Deb creates an inspiring, nurturing, safe practice that encourages growth of the physical and spiritual self and is accessible to all.
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