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Alignment 2 on the Wall
1 visit free
From $5 per visit with Child/Teen Yoga Drop-in pass
No purchase required to enroll
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FREE First Visit
1 visit free
•
regularly $15
•
Welcome to Yoga Elements! Your first class is free - please let us know if you have any questions. (The pass is applicable to any of our regularly scheduled yoga classes.) |
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Alignment yoga class utilizing the new yoga wall.
In this class, students will learn basic principles of alignment in each yoga posture according to the guidelines set forth by the teachings of B.K.S. Iyengar. Although each pose will be approached individually (not within a vinyasa format,) the practice will be challenging and rigorous, and will demand concentration and specific effort from each student. Alignment yoga uses props such as blocks, straps, and chairs to attain precise placement of the body in the asana to maximize the benefit and therapeutic value.
Limited to 9 participants. Pre-register to ensure your spot!
In this class, students will learn basic principles of alignment in each yoga posture according to the guidelines set forth by the teachings of B.K.S. Iyengar. Although each pose will be approached individually (not within a vinyasa format,) the practice will be challenging and rigorous, and will demand concentration and specific effort from each student. Alignment yoga uses props such as blocks, straps, and chairs to attain precise placement of the body in the asana to maximize the benefit and therapeutic value.
Limited to 9 participants. Pre-register to ensure your spot!
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