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Yoga for Healthy Bones

1 visit free From $5 per visit with Child/Teen Yoga Drop-in pass No purchase required to enroll Show full pricing
FREE First Visit 1 visit free • regularly $15 •

Welcome to Yoga Elements! Your first class is free - please let us know if you have any questions.

(The pass is applicable to any of our regularly scheduled yoga classes.)
Passes
Child/Teen Yoga Drop-in $5 • 1 visit •

Must be 18 or under.
Yoga Elements Student/Military Drop-in $10 • 1 visit • Drop-in yoga class for high school/college students and military/ex-military (must show student / military ID)
Yoga Elements Drop-in $15 • 1 visit • Good for one regularly scheduled yoga class. NOTE: The pass expires one year from date of purchase.
Yoga Elements - 5 Pack $60 • 5 visits • 5-pack of sessions that can be used for any regularly scheduled class. NOTE: The package expires one year from date of purchase.
Yoga Elements - 10 pack $100 • 10 visits • 10-pack of sessions for any regularly scheduled classes. NOTE: The package expires one year from date of purchase.
Yoga Elements - 20 pack $180 • 20 visits • 20-pack of sessions good for any regularly scheduled classes. NOTE: The package expires one year from date of purchase.
Plans
Monthly Unlimited Auto-Pay $79 every month • Unlimited visits • Enjoy unlimited group classes each month!

All Monthly Unlimited Auto-pay contracts require a 3 month commitment. Your monthly payment will draft from your credit or debit card every four weeks. For example, if you purchased it on the 1st, it will draft on the 1st of each month thereafter. There is a 3-month commitment, and this contract is auto-renewing.


Inspired by the research of Dr. Loren Fishman, this class will incorporate yoga poses that have been studied in patients with osteoporosis and osteopenia. Through Dr. Fishman's ongoing studies, a practice which focuses on holding poses for a specific length of time and with increased muscular activity has a positive impact on bone health. You can make a difference in the structure of your bones without heavy weights or impact! Because of the slower pace of the class and a focus on simple yet effective poses, this class is perfect for anyone new to yoga or looking for a basic all-around practice to build strength, balance and mobility!
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