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Postnatal/Baby Yoga
1 visit free
From $9 per visit with Yoga Elements - 20 pack pass
No purchase required to enroll
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FREE First Visit
1 visit free
•
regularly $15
•
Welcome to Yoga Elements! Your first class is free - please let us know if you have any questions. (The pass is applicable to any of our regularly scheduled yoga classes.) |
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This class is a wonderful way for new parents to build or rediscover strength, energy, flexibility and balance of the body and mind -- through a series of gentle poses -- all while bonding with their babies and other parents. The poses will help stretch and strengthen the muscles that need the most attention after pregnancy and delivery. The class will also help your baby develop motor and sensory skills, aid digestion, and improve sleep.
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