Restorative Yoga/Massage & Meditation

Join Yoga Teacher, Jessica Haessly and Licensed Massage Therapist, Dominique Alder for 90 minutes of rest and relaxation. Limited to 10 participants, each person will receive at least 8 minutes of professional massage, guidance through restorative yoga poses using bolsters, blankets, and blocks to support each pose, hands-on assists between massages, guided meditation to help relax the mind, and a take-home mini mason jar of epsom salt + essential oil to use in a foot or full body bath. A massage chair will be available for those who prefer their massage off the ground.
A wonderful respite during the holiday season! Treat yourself or a friend!