Parent & Toddler Yoga Workshop

Our Parent & Toddler yoga workshop is very playful and fun - learning new yoga stretches from downward dogs to backbends as well as a focus on fitness and developmental activities.

This workshop is designed as an exploration of the world of yoga movement through your child’s eyes - combining stories, games and props. The practice encourages children to maintain their curiosity in movement and the world around them, as well as develops self-awareness, self-confidence and mindfulness through yoga.

The Parents & Toddler classes are suitable for children aged 2-5 years old and we welcome moms, dads or any other caregivers. The class is 45 minutes, the length of time a child of this age can remain engaged in an activity such as yoga. Have your child wear comfortable clothes that they can move freely in and have fun.