Tai Chi Workshop Part Two

This 45-minute class will be a follow-up to the Tai Chi for Beginners Workshop. Since Janice covered the history, definition, and principles of Tai Chi in the workshop, we will focus on the forms and teaching the practice sequence. You can choose to attend one or both of the follow-up classes. Please dress comfortably and bring along a comfortable pair of shoes if you choose to practice in shoes (recommended.)