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Prana Flow
1 visit free
From $5 per visit with Child/Teen Yoga Drop-in pass
No purchase required to enroll
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FREE First Visit
1 visit free
•
regularly $15
•
Welcome to Yoga Elements! Your first class is free - please let us know if you have any questions. (The pass is applicable to any of our regularly scheduled yoga classes.) |
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A gentle flow class that integrates breath, movement, longer holds and meditation to awaken vital energy (prana) and harmonize your body, mind and soul. Class may include therapy ball rolling and sound for additional benefits for optimal well-being.
Variations will be offered for all levels, from beginners to those with more experience.
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