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Sacral Strength/Yin Yoga

1 visit free From $5 per visit with Child/Teen Yoga Drop-in pass No purchase required to enroll Show full pricing
FREE First Visit 1 visit free • regularly $15 •

Welcome to Yoga Elements! Your first class is free - please let us know if you have any questions.

(The pass is applicable to any of our regularly scheduled yoga classes.)
Passes
Child/Teen Yoga Drop-in $5 • 1 visit •

Must be 19 or under.
Encapsys Employee Drop-In Rate $10 • 1 visit • Show your employee badge from Encapsys, LLC and receive a discounted drop-in rate of $8.00!
Yoga Elements Student/Military Drop-in $10 • 1 visit • Drop-in yoga class for high school/college students and military/ex-military (must show student / military ID)
Yoga Elements Drop-in $15 • 1 visit • Good for one regularly scheduled yoga class. NOTE: The pass expires one year from date of purchase.
Yoga Elements - 5 Pack $60 • 5 visits • 5-pack of sessions that can be used for any regularly scheduled class. NOTE: The package expires one year from date of purchase.
Yoga Elements - 10 pack $100 • 10 visits • 10-pack of sessions for any regularly scheduled classes. NOTE: The package expires one year from date of purchase.
Yoga Elements - 20 pack $180 • 20 visits • 20-pack of sessions good for any regularly scheduled classes. NOTE: The package expires one year from date of purchase.
Plans
Monthly Unlimited Auto-Pay $79 every month • Unlimited visits • Enjoy unlimited group classes each month!

All Monthly Unlimited Auto-pay contracts require a 3 month commitment. Your monthly payment will draft from your credit or debit card every four weeks. For example, if you purchased it on the 1st, it will draft on the 1st of each month thereafter. There is a 3-month commitment, and this contract is auto-renewing.


This class is intended to target and nurture the healing process of the Sacral Center and the Body that supports it. Techniques such as gentle core strengthening movements with breath, a grounded vinyasa complemented by deep stretching, and a yin yoga approach to grounded, breakthrough-seeking asana. This experience will be available to all levels, especially formatted to accommodate a healing core, hernia, sacrum, hips, low back, spine, neck and shoulders. You will complete this practice with a sense of alignment, gentle empowered strength, and peace.
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