Journey Through the Chakras - Class Two Only - Empower & Open

Step into your personal power and open your heart in this empowering Hatha-style class designed to balance the Solar Plexus (Manipura) and Heart (Anahata) chakras. We’ll begin with a short educational introduction to explore the energies of confidence, willpower, love and compassion. Through intentional movement, breathwork, and heart-centered postures, you’ll cultivate both strength and softness. Uplifting aromatherapy and a calming guided meditation will help deepen your experience of emotional clarity and self-love.

This is class two of a 4-part series led by Jesica Schwarzbauer. Jesica is an internationally licensed health and wellness coach and a certified 200-hour yoga teacher. With a deep passion for both Vinyasa and Yin yoga, Jesica creates thoughtfully designed classes that blend movement, stillness, and breathwork. Guided meditation is an integral part of her teaching style, offering students a space to find balance, cultivate inner peace, and reconnect with their authentic selves.

Rooted in a holistic approach to well-being, Jesica believes that yoga is not just a physical practice but a transformative journey of mind, body, and spirit. Whether flowing through dynamic sequences or surrendering into restorative postures, she aims to create a safe, nurturing environment where students feel supported and empowered to embrace their unique path.