Journey Through the Chakras - Class Four Only - Align & Awaken

This powerful closing session brings the entire journey full circle – offering a complete energetic reset and alignment through the seven chakras. We’ll begin with a short chakra overview and move through a 60-minute intelligent flow sequence, weaving grounding empowerment, love, expression and spiritual expansion from Root to Crown. As we settle into stillness, you’ll be guided through an aromatherapy-enhanced breathwork and meditation practice designed to activate the pineal gland – opening intuitive insight, mental clarity and inner light. This final class leave you integrated, inspired, and aligned with your fullest self.

This is class four of a 4-part series led by Jesica Schwarzbauer. Jesica is an internationally licensed health and wellness coach and a certified 200-hour yoga teacher. With a deep passion for both Vinyasa and Yin yoga, Jesica creates thoughtfully designed classes that blend movement, stillness, and breathwork. Guided meditation is an integral part of her teaching style, offering students a space to find balance, cultivate inner peace, and reconnect with their authentic selves.

Rooted in a holistic approach to well-being, Jesica believes that yoga is not just a physical practice but a transformative journey of mind, body, and spirit. Whether flowing through dynamic sequences or surrendering into restorative postures, she aims to create a safe, nurturing environment where students feel supported and empowered to embrace their unique path.