Conscious Connected Breathing w/Jenny Schlavensky

Conscious Connected Breathing, also known as rebirthing breathwork, is a gentle yet powerful form of breath therapy that bridges body and spirit. By joining the inhale and exhale in a continuous rhythm, we calm the nervous system, open energy channels, and explore the body’s natural flow of breath.

Participants are guided through foundational techniques that may bring a sense of clarity, release of tension, and deep relaxation. Please wear comfortable clothing and refrain from eating for two hours prior to the workshop.

The workshop will be led by Jenny Schlavensky, a yoga teacher and rebirthing breathwork guide devoted to the healing power of breath, movement, and energy. After completing her yoga training in India, she was introduced to rebirthing breathwork and felt a deep call to explore its transformative depths. Her work now bridges conscious connected breathing with embodied practices, creating sacred space for inner clarity, release, and renewal.